You and your dentist are essential partners in making sure you have the best dental care. You do your part by eating a tooth-healthy diet, brushing and flossing as recommended, and seeing Dr. Jennifer Splitt regularly for checkups and cleanings. And one more essential step you can take for your dental health? Let Dr. Jennifer…
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Time for some sweet talk! Many studies have been done to figure out why we enjoy sugar so much. Is it brain chemistry? Is it blood sugar getting a bit low? Is it our bodies craving a quick burst of energy? It’s probably all of the above and more besides. After all, our biochemistry makes…
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If you’ve been following a vegetarian or vegan diet, you know that there’s much more to living a healthy life than simply avoiding meat products. Making sure your diet includes enough protein, as well as any nutrients that are primarily available in animal products, takes planning, and there’s no one-menu-fits-all solution. Why? Because there’s no…
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It’s finally football season, and whether you’re on the field, at the game, or watching at home with friends, it’s time to work on some defensive dental strategies. Taking the Field If you’re playing team football, you already know just how important your mouthguard is. So important, it’s actually part of every uniform. But if…
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